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How to control stress?



Today I would like to talk about how to control stress, I hope this topic will inspire you and you can start to improve the personal attitude how to control stress, now the question to control stress is “what type of problem will influence you to get stressed?”

Stress is coming from the unease feeling, no matter how hard the target someone will face, if someone has changed from unease feeling within his soul and change it to become an ease, so all unease feeling will disappear, it depends on human self-control management, so the territory area needs to be taken care is sincere to accept the reality and living in this world with full of ease.

Joy and misery are happening within human life, darkness and light are happening within human life, pain and pleasure are happening within human life; all we need to do is preventing us to make a complaint because insurmountable problem is getting worse once we don’t stop making complaint.

I give you the additional note; stress is not approaching suddenly to human life because it needs processing, once someone deliberately keeps doing same quality, over and over again without any improvement, meaning he upgrades the degree of stress to get inside into his head.

Don’t get mad once you feel stressed because that is the beginning to learn new thing in this life, we can’t avoid the life pressure from any kind of activity such as working, training, studying, adventurous trip, etc. if there’s no pressure definitely there’s no more risk, if there’s no more risk definitely there’s no more adventurous or not evolve, life is not like a good stuff which is just following the market trend and market segmentation.


Once again, How to control stress within you is increasing your knowledge and improving your attitude everlasting, every life has created a vibration, every vibration will create decision, once humans can make wise decision during they face a problem, all elements such stress, pain and anxiety are gone.