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How to take care of mentally tough




          Hi smart people, howdy? I hope you always have good day, today I would like to share about how to take care of mentally tough, the main reason why I choose that topic because this skill will help everybody how to face the life challenge such as failure, setback, rejection, betrayal and many other things, at this moment let me share to you about several tips how to take care of mentally tough, here is the first thing you need to do how to take care of your mentally tough; stop treating your emotion/ feeling as either good or bad treatment even if the odds are not in your favorif you train your mentally with this strategy, it will not teach you how to be spoiled person or being passive person, instead you will be trained how to discipline your mentally by doing something tough until your mental strength is invincible enough, sometimes our emotion will become the biggest obstacles when it's not trained to motivate us, if you think your emotion is more important, make sure you have trained your emotion by encumbering with a new responsibility, let us monitor the progress later, remember this note; when you don’t think too much about your emotion/feeling, your focus will not be distracted easily because your mentally can handle any obstacle which may come from your emotion, if your vision is trained hard enough to make perception, you will not feel being treated unfairly even if you got negativity because you know how to handle negativity within yourself, sometimes our emotion/ feeling has blocked our grim determination until we lose our focus, don’t let it happens, if it is happening to us, i am afraid our emotion is going to fulfill our soul with darkness.

          Here is the second thing you need to do how to take care of your mentally tough; explore why most people often experienced with negative emotion, if you train your habit with this strategy, your subconscious mind will help you how to protect your emotion from other people’s negative emotion assault, in every day situation we must brace ourselves by finding resources how to learn emotional intelligence because we will never know when we will fight with other people’s negative emotion, don’t let our anger will be shown up in the public, if we let it happens, some unknown people will stay away from us and we will lose our dignity, remember this note; good mentality will influence our habit to do something strictly whereas bad mentality will influence our habit to stay away from daily productivity, in my opinion; if you want to create a positive vibes, you must find a way how to attack your own satisfaction, when you oppress your negative emotion, you will oppress your positive emotion, when you encumber your emotion with higher responsibility than you usually do daily, your emotion will turn into fear, little by little your fear turns into self awareness, that's strategy how to take care of mentally tough, hopefully you can get something useful during reading this article.