Feeling sad for no reason

Sad person
  
   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “feeling sad for no reason”, the main reason why I choose that topic because not all people can avoid being sad, some people feel sad because they feel weaker than reality, so they can't do something better for themselves which they should have done earlier, basically sadness is not happening accidentally, it is caused by unprepared mentality to see something surprising or something great, if you see person who shows her sadness easily because she tends to imagine what she regretted in the past and she wanted to come back in the past in order to fix something she denied, but unfortunately she couldn't fix something in the past because the time lag was already broken, if we use different perception about this case; sad person doesn't get many beautiful moment in her life experience because she tends to refuse any lesson from her own life experience, if someone wants to show sadness, at least she must have one strong reason to feel sad, e.g. she feels lagging to compete with her own life and she loses her enthusiasm to learn more even though she was given by God with new chance to learn, we can conclude that sad person is equally with ungrateful person's attitude because she doesn’t feel any good from what God does something for her, as long as she only sees something without deep affection, she always be sad, “if you want to be happy, don’t set high standard until it can terrify you to achieve”, being happy person is very simple, you just need to practice your mind to appreciate what you receive from God, e.g. skill / expertise, good relationship, breathing, food, water, house, sense of affection, the problem you solve with your version, etc. 

Sad person

   People who show their sadness for no reason, it is not caused by amount of problem they have, but they lack of self-respect and they are too feared to change, now there is only one reason why there are some people are too feared to change, namely, comfort zone, this kind of place is very dangerous because it opposes the law of universe and comfort zone can influence human's mind to destroy their own potential, in addition, comfort zone is part of self-excuse to avoid big challenge, remember this; lack of using potential tends to destroy human's inner peace and comfort zone can’t offer something happier, only growth mindset can create inner peace, having growth mindset is very useful because it will influence people to create more, give more, learn more and earn more, if you possess four habit "creating more, giving more, learning more and earning more", sadness will never dominate your good feeling because your habit is congruent with the law of universe, here is the last note; there is nothing can make you sad as long as you accept flaw within you and you optimize your potential to grow every day, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck. 

Why am i so angry for no reason

If there is no Anger, there is no blame zone
 

   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “why am i so angry for no reason” the main reason why I choose that topic because many people get angry when there is something can’t satisfy themselves, if we take a deep attention to what makes people angry, it is caused by irresponsible to what people do, in addition, angry people think they pretend to be self-righteous and they feel more powerful than other people who are powerless, so we can conclude that anger is not caused by outer circumstance, but it is caused by having a sense of arrogance and pretend to being self-righteous person, starting from now, we shouldn’t consider anger is like an instant solution to end the problem we faced, if we want to be wise person, we shouldn’t believe with something where it offers an instant solution or instant gratification, remember this advice; "what can satisfy us instantly, it will destroy something instantly"most sense of arrogance to human’s behavior comes from having instant gratification, lack of self-respect and lack of self-determination, remember; strong minded people don’t show their anger instantly because they understand about great consequence from anger’s impact, blowing an anger is like blowing the bomb, it will destroy what people concern and destroy self-respect, here is the note; 1 minute for showing anger is enough to destroy human’s inner peace in whole day, please protect your peace because it will prolong your great spirit and strengthen your faith, here is solution; before you get angry, do self-respect first because other people will notify your attitude and your reputation.

Angry figure

  At this moment, I would share some several strategies how to reduce anger, hopefully this strategy can help you to change your life pattern, here is the first strategy how to reduce anger; take a deep breath for 3 second and exhale immediately, do the repetition until you feel relieved, the reason why you must apply that strategy because the power of anger often creates choked situation in your lungs once you get angry, if you take a deep breath, the power of anger will lose its power, here is the second strategy how to reduce anger; take a sit for moment and express your gratitude to whatever situation you let yourself in, the reason why you must apply that strategy because expressing gratitude will interrupt negative feeling, if you apply your sense of gratitude, God descends his greatest grace to fix your current circumstance, the more you express gratitude, the more you prolong your positive energy supply, if it becomes habit, finally your positive energy will dominate your negative energy and your inner peace will create by itselfhere is the third strategy how to reduce anger; don't behave like self-righteous person because there is nobody can be perfect like what you expect, if you can give self-respect into your habit, other people will give the same respect as you do to yourself, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.

Depression major depressive disorder

Depressed expression
  
   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “depression major depressive disorder”, the main reason why I choose that topic because many people are trapped in activity where it causes depression major depressive disorder, in order to find the root of problem why depression major depressive disorder is happening, people must know how much time they invest to their attention and habit, if they just focus to pursue what is leaving them, they will create a minor depressive disorder, if they focus how to lead their life for preparing higher purpose, they create optimum growth within their mental health, remember; there is no single person can escape from the consequence he has created in the past because all consequences came from individual’s habit and attention, so we must beware how to use our attention and our habit at any time because every attention we have created can determine what our future looks like, if we just use our major attention and habit to find pleasure only, as impact, we will prophesy our future's life to become a small minded person who feels insecure, pessimistic, etc. Here is the bad news; if we just dedicate ourselves to pursue something for more pleasure, every pleasure we feel is going to create minor depressive disorder for us because pleasure can’t empower our mental health.
Depression is tied by wrong habit

   If we want to decrease minor depressive disorder, at least we don't do like what majority of people do, remember this advice; life is about personal responsibility, so there is no better decision can be created before we did something new every day, we can shape our future by investing something good to our mindset and habit in order to unlearn unnecessary ritual in the past, at this moment, I would like to share about several strategies how to stop receiving minor depressive disorder, here is the first strategy you must do if you want to stop depression major depressive disorder; don’t give your major attention to something where it doesn’t support your life mission, the main reason why you must protect your major attention to the unknown distraction because any distraction you receive is going to block your vision, if you allow your vision to get blocked by distraction, as impact, you will feel pessimistic to what you do because you deliberately invest your major attention to any distraction, here is the second strategy you must do if you want to stop depression major depressive disorder; stop chasing something where it doesn’t offer you peace and stop chasing what makes you worried, the main reason why you must beware about what you are chasing because your future is going to shape based on what you give to your attention, where there is a laser beam focus, there is a multitude of energy will work for you, if you are happy now, that means, you did something good in the past, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.  

Releasing anger and resentment

Angry person
  
   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Releasing anger and resentment”,  the main reason why I choose that topic because many people release their anger and resentment for achieving greater self-satisfaction, it is not good habit, we must beware during releasing anger and resentment because it can't be used to pain relief, instead, anger and resentment can magnify our fearfulness, some people consider releasing anger and resentment is good idea for improving mental health, but it is not true because it will give bad influence to other people around us, if we can take a deep attention about anger and resentment, we can turn it into the power of self-discipline, here is the note; not all bad things we face will remain bad forever, anger and resentment consist of 75% ego, 25% disappointment, if we don’t know how to change anger and resentment, at least we don't use it to destroy our inner peace, remember; the major problem why we get angry and resentment because we don't upgrade our mindset to see something beautiful we haven't seen it yet, besides that, the problem may come from lack of resourcefulness, lack of potential usage and self-ignorance, if we can overcome 3 major causes of the problem above mentioned, we will get the power of creativity and we can handle the problem we are interested with it, starting from now, don’t sell your opportunity by doing something where it doesn’t offer you about peace, purpose or esteem, anger and resentment can be turned into self-discipline if we can have glorious purpose in the future. 

Angry figure

  Remember; if there is no good aim and there is no clear picture in our imagination, as impact, there is no clarity of doing what we intend, so the clarity is one of greatest source how to implement what we imagine into reality, releasing anger and resentment can bring new pain if we don't promise to create a new habit or new ritual, if we see around people who use their time for gaining pleasure only, one day they will become a victim from their power of anger because they don't optimize their potential to control their power of anger, here is the bad news; lacking of self-potential will bring other resources we have to become impotent power, (lack of discipline brings chaos, lack of faith brings doubt, lack of optimistic brings pessimistic), so what we do every day will bring the progress we will receive in the future, what we get comes from what we work for it, if we lack of doing inspiring activity, as impact, we always get unpleasant feeling and pessimistic, if we want to get something rationally from this life, we must apply self-discipline in order to get God's grace, there is nothing can empower human’s resource unless we apply self-discipline for any endeavor, starting from now, don’t release anger and resentment for showing that your position is bigger than other people’s authority, but you can use anger and resentment to discipline yourself and protecting yourself from any kind of bad influence, either social media or small minded people, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.  

Feeling run down and tired

Feeling of guilty
  
   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Feeling run down and tired”, the main reason why I choose that topic because many people lose their enthusiasm during they are working, the main reason why many people lose their enthusiasm until they feel run down and tired because they just sell their dream to be exchanged with instant gratification, e.g. surfing social media for fun, watching TV hourly, playing the online games/PlayStation, drinking alcohol, smoking cigarette, consuming illegal drugs, gambling, etc. The root of problem why people feel run down and tired easily even though they earn money because what they pursue is giving a pleasure, not enlightenment, if you want to feel positive every time you feel run down or tired, you must get sleep well or you can meditate with easy-listening music, "feeling run down is usually caused by having uninspiring activity", the key to release enthusiasm is do what you need to do if you think it is important as emotionally and you don't fear about failure, rejection or mistake within what you do, remember; tired thought is always occurring faster than tired body, do you know why? because our brain hormonal doesn't work and support as we prompt, all sources come from our mindset, if we can feed our mind with the nutritious information, our body will not get tired easily, if there is someone feels run down easily because he pursues something where it doesn’t give him a high energy.     
  
Tired person

   If we see the statistic data why the number of poor people increases year by year because they prefer to buy more pleasure and illusion rather than they sell their potential, that's what I notice after doing some research about human's habit, remember this wisdom; "the more we pursue a pleasure, the less we get potential in what we do, the less we pursue a pleasure, the more we get potential in what we do", self-confidence is not determined by how much money people can earn, but how much problem they can solve every day, if people consider money will create self-confidence, their confidence level will never be independent because money will never create independent way for people’s career, but if people consider self-discipline can create self-confidence, their earning ability will increase, here is the bad news for people who works for getting more money and pleasure only; if money goes inflation, people will lose their earning ability because money decrease its value, so it will impact to people's confidence, if people pursue their potential / dream, their earning ability will increase, eventually it will increase to people's esteem, remember this advice; money is just tool for facilitating what people build, whereas, real problem comes from what people ignore to do or what people can’t do for themselves, if someone around you is feeling down, all you can do is giving him/her about your spiritual enlightenment,e.g. how you handle stress, how you handle a setback, how to stay calm under pressure,  how to get an idea and make it works, etc. "In order to increase your high esteem, you must decrease consuming your instant pleasure and you aren't allowed to follow the money's habit because it will crush your potential”, starting from now, don’t ever think money can increase your confidence because the amount of money you receive depends on how much high performance you create for the marketplace, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.  

Antidepressant effect

Antidepressant sample

   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “antidepressant effect”, the main reason why I choose that topic because many stressed people consider antidepressant use is good for their long term mental health, it is totally wrong, do you know I disagree with long term antidepressant use? Because it has been designed not to heal the human’s mental health, instead, antidepressant usage is giving pleasure or temporary tingling sensation to anyone who consumes it, the best medicine to cure for mental health is create new activity which can guide you to create new habit, if you have new habit, you indirectly break up with your past habit and you will marry with the future's journey, no matter how hard your life in the past, today is a new chance to improve what you haven’t made for your life experience, the main reason why most people aren’t happy to live in the present moment because they only focus to pursue something that it doesn’t give them energy, besides that, people only fuel their imagination with suffering and not to revivify their spirit with major interest, if you want to be happy now, don't think about tomorrow or past, live in the present moment within 24 hours and don’t ever try to measure your sense of satisfaction by doing what you think can be completed instantly, "every great thing needs a small momentum"every satisfaction of yours will never satisfy you if you can’t control your controlling area, e.g. your capacity, your habit, your perception, your behavior and your opinion.

Antidepressant drug

  Starting from now, don’t expect something where it doesn’t expect you and don't chase something where it doesn't chase, you just need to focus how to chase what gives you energy, momentum and enlightenment through your life mission, if you practice today, you no longer need antidepressant because you have found something where your soul needs most, I believe everybody has creative energy and destructive energy, if your creative energy is completely immobile, that means, you have implanted wrong information to your mindset until it creates destructive energy, remember this advice; “the destructive energy will construct your imagination to form anger, disappointment, pessimistic, regret, disbelief, ”, here is the first strategy how to reduce antidepressant addiction; releasing your creative energy by doing some kindness every day, the reason why you must releasing your creative energy because it will form other virtues, e.g. gratitude, love, respect, discipline, peace, I know it is very difficult at the first trial because you will go against the grain of the human nature, here is the second strategy how to reduce antidepressant addiction; don’t pursue something where it just offers you an instant gratification, the reason why you must stop pursuing an instant gratification because it will reduce you mental health development, remember; difficult or easy is not reality, it is part of your perception, if you are interested to do something where it gives you energy, you will no longer to feel suffering or pain because your high spirit and your creative energy can conquer the unpleasant feeling within yourself, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.     

How to treat teenage depression

Hopeless kid

   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “How to treat teenage depression”, the main reason why I choose that topic many parents don’t train their kids like what an athlete does for his own career, many parents tend to spoil their kids by giving an instant resources or instant provision, if we use different perception based on psychology, “indulgent parents can't guide teens how to find a purpose because indulgent lifestyle lets teens can't behave discipline easily, besides that, self-indulgence tends to loose self-respect”, if you see why many teenagers lose their sense of enthusiasm to study because they have been trained by parents to listen the voice where it doesn’t belong to teens, if this situation becomes ritual, their depression state about reality will be bigger than their dream, in order to release a new mindset to teens, they must be trained to chase something where it gives a positive vibes and not to chase something where it gives them more pleasure, if teenagers can defeat their urges by chasing their dream, as impact, teenagers will do something where most adult people try to avoid it, all we can do as parents is we give kids with new responsibility how to find their interest, guide kids to practice their curiosity by learning something specifically in order to find a way how to survive in this life with their own version.

Take a walk with kid can decrease kid's depression

  Remember; when we form a habit, habit will form us, that means, we can’t avoid the consequence once we form a habit, every consequence will follow the habit we create for us every day, there is no way how to avoid the consequence, remember this note; finding a pleasure is not what kids really want in this life, what kids really want is how to make their deepest interest is growing together with their hidden inborn skill, the reason why I don’t recommend the parents to spoil their kids by giving an instant resource because it will destroy kid’s potential, as we know “No pain, No gain, pleasure can destroy human's enthusiasm because it doesn’t go against the grain of human nature, whereas, making the investment of time and effort for longer time is difficult because it goes against the grain of the human nature, as kid, making the investment of time is very difficult to do because every day teens must fight their comfort zone”, as parents, we should guide kids the information how to find the answer from their curiosity and don't facilitate what kids wants something in short time period, perhaps we should guide kids a question “what kind of dream you will pursue between 3-5 years later? Or what kind of problem do you want to solve in the future?”, here is the last note; when we give kid with the critical thinking, kid's curiosity will open up bigger imagination to form the seed of creativity, whereas selfishness thinking will close the possibility of miracle, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.    


Feel so low

Feeling of low energy
 

   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “feel so low”, the main reason why I choose that topic because many people lose their confidence when they face new problem, the root of problem why many people feel so low in whatever they do because they spend their major time to do more uninspiring activity, e.g. watching TV, surfing the social media for pleasure, smoking the cigarette, drinking alcohol, hang around with somebody for making an idle chit chat, playing game / online every day, gambling at casino, consuming illegal drugs, do something for getting pleasure only, those are examples where it can lower somebody’s esteem, if you want to live in new destination where most people can’t live there, you must train your mind and body to do something where most people don’t want to do or what most people hate to do, there is another reason why most people can't high esteem in their career because they do something where it can produce a low esteem, e.g. chasing low target, fight their weaknesses or doing something opposite against the market's demand, remember this; people who spend their major time for getting pleasure only, their esteem will be low because they are used to live with indulgent lifestyle and they surround themselves with instant available resource, if people are making habit such thing, in the future they can’t use their time for getting pleasure anymore because they haven’t made enough investment of effort and time to fulfill what they need in the future, so finally in the rest of their lives will be haunted by financial crisis, midlife crisis, mental health crisis, etc.


Overthinking can cause feeling of low

  If you think your time is more valuable than money, you have to treat your time like a guest star and you will invest your time with the mission where it can increase your high esteem, e.g. practicing your expertise for fulfilling the future's demand or you create a self-fulfillment where it can fulfill most people's future expectation. remember; your high esteem can be valued in the marketplace because you have invested your time by doing something where most people need or you are entrusted to finish people's problem, whereas, low esteem will come to your life because you spend your time by doing like most people want to do, I just want to remind you that you are on the clock of your life mission, life is about making a choice, there is nobody will push your time nor crush your freedom, all is about personal decision, reality is the reflection to what you imagine in the most time, here is the last note; the best asset in the world is not lies into something you can see easily, e.g. money, car, good stuff, or partnership, the best asset in the world lies into something you can't see within yourself, e.g. having courage, discipline, commitment, persistent, work ethic, enthusiasm, intuition, dream, and faith, that’s it, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.    

What makes you have no energy

Feeling of low energy
  
   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “What makes you have no energy”, the main reason why I choose that topic because many people use their energy to do something unimportant and uninspiring, if someone has no energy, it indicates that he is losing their high esteem and ambition to do more than they can do, here is my research; people feel no energy because they push themselves to do something they can’t change, e.g. reality and past story, if people want to have high energy, they must have the activity where it can attract big enthusiasm to change their perception even though it seems difficult, here is the character of person who is having high esteem and growth mindset; he grows together with target he demands to himself every day, he dedicates himself to leave good contribution and he lives to solve problem as much as he can, if there is someone who still doesn’t know what he really wants, at least he must know what he is capable of and what makes him to be different than most people do every day, remember this advice; there are three kind of paths how to shape human's future; the path of enjoyment, the path of working and the path of enlightenmentif someone can’t find any balance between what he enjoys, what he works and what makes him to get enlightened, as impact, he will feel no energy and he will be pursued by a new issue every day. 

Stress represents low energy

    If you want to increase your high esteem from now, don’t let others will provoke your mind with something unrelated to your life mission, life is very short, if you don’t spend your time to accomplish your life mission, you will regret in the future because you are not doing something meaningful for your future, remember; there is nobody will do better for you if you don't do better for yourself, at this moment I would like to share about how to feel high esteem in what you do every day, hopefully these tips can improve your scope and also can create good reputation in your business area, here is the first tip how to feel high energy in what you do every day; don’t sell what you aren’t good at and don't share what you aren’t interested, the reason why you must be good at what you do because it will determine your self-worth, if you just do something for money, you will feel low esteem and bored easily because you push yourself to do something where your soul isn’t interested, here is the second tip how to feel high energy in what you do every day; don’t do something which has a high potential to increase your anger, that’s means, you must get away from the activity which offers low energy, if you don’t enjoy about your job, at least you must find a job where it can attract a peace, not your worry or your fear, if you aren’t happily about what you do in your job or career, at least you must test your endurance or survival skill, if you feel happy even though you fail to get the outcome, that's means, you have found high energy, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.    

Lifelong depression

Depressed characters
  
   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Lifelong depression”, the main reason why I choose that topic because many people are trapped in depression even though within short period of time, the root of problem why people are trapped in depression because they are too afraid of making new mistake, if we use different perception; every single person is unable to avoid mistake because every mistake is the only one reason why we are human being, if there is no mistake, there is no learning, if there is no learning section, there is no growth mindset, in my opinion; it won’t be necessary for us to fear about mistake because mistake is part of growing self, if we reject to accept mistake, we will create lifelong depression, the best way to determine our good feeling is stop regret and start to appreciate whatever we receive from life, it is very important, remember; only our decision will determine whether we will live in lifelong happiness or lifelong depression, if we choose how to live in lifelong happiness, we must stop giving our attention to the past mistakes and start to do something for fulfilling our life mission to serve other people's need, if we want to examine something about the past, at least we have to ensure the past moment can give us the worth lesson, if the past moment doesn’t offer us about peace, kindness or love, we don't offer the past moment with our attention, energy and time.

Depression is tied by wrong belief

  Remember; we only have 24 hours, if we just spend our major time to focus about the past, we indirectly create a lifelong depression because our power of focus can't be put into something lies ahead, at this moment, let me share about several tips how to stop lifelong depression, hopefully it will give you an enlightenment, here is the first tip how to stop lifelong depression; don’t let your past can define your biggest anxiety or mistake, it is very important, if you feel bad about your past, you can express a good statement to yourself “Thank you God, I have made a terrific activity today, there is nothing to worry because wherever I go, God is always staying with me”, remember; we must let the past stays in the past and focus on something we want to do today, every mistake doesn’t represent our weakness, but it represents our courage to admit our learning process, don't worry when you create mistake because it represents you want to grow, there is nobody in the world can avoid from mistake, you should be fear when you don't create mistake, if you don't create new mistake in order to learn something new today, your life will be cheated by your ignorance, starting from now, we must train our mind to create new achievement, after that, we reward ourselves with small contribution, e.g. knowledge, new hobby/ interest, good stuff, our high esteem is determined by small contribution we have made, here is the second tip how to stop lifelong depression; don’t spend your major time to do minor purpose, it means, you must know what you plan at least 1 year later, this strategy will let your focus is growing well, here is the last advice; don’t invest something where it doesn’t give you a high esteem or peace, life is easy, if it doesn't offer you a peace, let it go forever, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.   

Reason for depression and anxiety

Depressed expression
 
   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Reason for depression and anxiety”, the main reason why I choose that topic because not many people realize why the depression state of mind keeps coming to their lives, most people think depression and anxiety comes automatically when they lose job, it is not correct, depression state of mind has been attracted by lack of discipline and lack of potential usage, if we use different perception about this case; depression doesn't come by itself, it is produced by ungrateful feeling to what they receive, if we miss one day without showing our deepest sense of gratitude to God about what we receive, as impact, the depression state of mind will become the human's potential killer, if you ask me how to reduce depression for short term period, you must have the strongest reason to being happy person, that's it, remember; whatever we think of something, it will determine what we feel, if we feel depressed now because we force our limitation to pursue something we can't control, but if we feel abundant, relax, calm and blessed, that means, we fuel our mindset with unrelenting drive to study and focus on what we can control to our main purpose in life.  

Depression is tied by wrong belief

  At this moment I would like to share how to reduce depression, hopefully these strategies will help you how to build a good life, here is the first strategy how to reduce depression; you must set a daily clearest goal, the reason why you must have the clearest goal because it will help you to maintain your power of focus to fulfill a daily clearest goal, besides that, you have to ensure your daily clearest goal will not be controlled by other people’s reasoning, remember; the clarity of having goal will create the infinite power within your focus, once you lose your clearest goal, your conscious mind will find undefined purpose, e.g. watching TV in many hours, idle away in the mall without having specific destination, playing social media to expose your existence, here is the second strategy how to reduce depression; just do what you can and don't do something out of your scope, the reason why you must apply it in your daily basis because your focus is very limited, if you do something out of your scope, you will lack your greatest focus and your greatest potential, once you lack of focus, your potential will leave you and your chaotic mind will attract a sense of depression, if you think your life is valuable, you shouldn’t miss one day by doing something attractive, if you commit to accomplish what you desire only, it will determine your high esteem and self-worth, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.  

Depression relief

Depressed expression
    

   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “depression relief”, the main reason why I choose that topic because not many people realize how to find depression relief, most people avoid a short term depression by partying or hang out together with their social circle without knowing how to exchange state of mind, in order to deal with a short term depression, people must cut their bad habit’s chain by creating new habit where it brings unpleasant feeling, that's requirement, if there is no pain, there is no change, it is very hard at beginning in the first trial, if it is not hard, it is not real change, if someone doesn't want to feel unpleasant during new habit shaping process, everything around him is going to make him disappointed and he is unable to see any wonderful thing within his life journey, the reason why someone gets short term depression because his mind is fueled by intense hatred than feeling of love, intense hatred is caused by ungrateful feeling to what someone receives from life, remember this advice; someone who is showing his ungrateful, this kind of attitude will create feeling of disappointment within someone’s mind until his mental condition will invite unrelenting pressure, eventually he feels so bleak.

Depression is tied by wrong belief

  At this moment, I would like to share about several steps how to recognize a short term depression, hopefully these steps will help you how to reduce a short term depression, here is the first step how to reduce short term depression; don’t deny any goodness you receive from life even though it seems unpleasant for you, the reason why you mustn’t deny any goodness because your state of mind will invite the power of negativity, once your mind consumes too much negativity, you will get an acute sense of pessimistic and your vision will get blinded to see any goodness, here is the second step to reduce short term depression; don’t let your mind will be fueled with popular thinking, the reason why you must beware with popular thinking because popular thinking is usually created by small minded people, popular thinking tends to let others will feel the same as small minded people feel, here is the truth; popular thinker always rejects unpopular thinking because popular thinker rejects a new change, remember; if people reject to accept new change, that's means, he deliberately invites a short term depression to come to people’s lives, starting from now, if you think your circumstance will not support your idea or your future’s plan, you must accept the progress of what you have done even though it seems there is no way to find quick solution, if you don't believe with your own progress, other people will hire you to do something for their dream and you will lose your own progress, once you lose your sight of your progress, you will get a short term depression, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.    

Depression art

Find a purpose can relieve the pain of depression
  

   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “depression art”, the main reason why I choose that topic because there is something positive meaning from depression, many of us prefer to glorify our depression rather than glorify our vivid dream by wasting their time for minor purpose, when the crisis comes, people's feeling is being tested in order to know whether people will increase their productivity rate or they will give up on the situation, I just want to remind you that depression art offers a new revolution if we are willing to accept the life's test wholeheartedlyif we use different perception about this case, depression art is the part of human's habit transformation journey from unnatural journey into determined journeywe will get reward after we pass through depression period, unfortunately many of us get mad when we feel depression because we put our fixed mindset into our belief, if we use different perception related with depression art; we should be happy if we feel depression because our life path will be upgraded by Almighty God into the clearer purposeduring facing the depression period, our personality can not pretend to be someone else's character because our mind has been entered into the darkness of life, within the darkness area, we will see something miraculously where most people can't see it, remember this; true depression is not killing human’s life, instead, depression will give a preview to human's new insight about the bright life journey where they haven't seen it before,  here is the first strategy you must do if you want to heal yourself from depression; increase your vocabulary of mind by increasing your knowledge, the main reason why you need to increase your vocabulary of mind because it can be used to discard some old mindset where it has possibility to affect your standard of thinking.


Depression is tied by wrong belief

  Remember this note; we shouldn't need to worry when the circumstance tries to destroy our hope because this is normal reaction when God wants to upgrade our entire life story, instead, people who feel complacent, they will never get chance to get a golden ticket how to turn a problem into fortune, the main factor of depression comes from lack of willingness to develop our personal strength, such as tolerance to rejection pain, tolerance to stress, tolerance to depression, starting from now; don’t let your mind is fueled by pleasure, you must pursue something to attain, e.g. long term goal, here is the second strategy you must do if you want to heal yourself from depression; you must stop doing something unrelated with your long term goal, you need to challenge yourself by doing something you never tried, most people reject to change because their mind has been fueled with pleasure and popular thinking, here is the evidence where it happen to human's life; "pleasure creates comfort zone and popular thinking creates fixed mindset", remember this advice; if someone hates something where he never experience with it, it is the sign that someone's mental capacity within dark depression, please don’t let yourself is motivated by people who have set a mediocre life, if you surround yourself with mediocre life's standard, dark depression will always come to you every day, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.       

Mood swings symptoms

Mood swing expression

   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Mood swings symptoms”, the main reason why I choose that topic because not many people realize what they have done can bring something dangerous to their feeling, if people feel mood swings symptoms because what they have done can't fulfill what their potential needs, some people consider their mood swings symptoms of anxiety is caused by overwork, I disagree with that, mood swings symptoms of anxiety has occurred because someone looks for instant pleasure and avoid the pain of discipline, as we know that the instant pleasure is the biggest enemy for human's emotional, if someone is not willing to increase his capacity to learn more, as impact, he is unable to see something powerful in his life and he will taste mood swings symptoms of anxiety, the side effect of lacking brain's capacity to learn is making someone to disrespect about his own life, if it becomes habit, someone has no enthusiasm to build a better life journey, as impact, he will fill up his life journey with pleasure, disappointment, resentful and ungratefulness, remember; lack of faith can become the biggest factor which causes someone to get mood swings symptoms of anxiety, if he can’t see his life journey with the power of faith, he tends to blame everything outside except himself, please beware of using your habit, if you use your habit to manifest your dream into reality, it is okay with that, but if you use your habit to do something for pleasure, your habit will crush your potential which causes mood swings symptoms of anxiety, at this moment let me give you some several factors which can make your good mood swings, here is the first factor which can make your good mood swings; you focus on expectation more than you focus on your goal achievement. 


Mood swings figure

  Remember; your capacity will determine what you will receive, your imagination will not work well if there is no power of faith, so basically faith has major role to boost the power of imagination, the end result of good imagination is idea, happiness, enlightenment and calm, whereas, the end result of poor imagination is a sense of guilt, disrespectful, pessimistic, fear and anxiety, remember this; before you use the power of imagination, you must do something which can increase your faith, e.g. you seek the evidence of things you have learned from your religion and you apply it to your personal life in order to find your gift and get enlightenment, if there is no concrete evidence from what you believe, your faith will not grow, if your faith doesn’t grow well, your mind will be manipulated by your lust, unrelenting desire and pleasure, that's dangerous, when your mind just wants to find pleasure, at that time your faith will decrease by itself, finally your imagination will not work to open for your future’s blessing, the late Albert Einstein said: imagination is everythingthat means, your product of imagination will determine what you receive from life, including perception and reality, so beware of using your imagination because it will determine type of habit where it will affect to your personality as well as your future, here is the second factor which can make your good mood swings: you reject something you hate and you embrace everything you love, so please don't get shocked when you hear about it, "sometimes not all you love is good for you, sometimes not all you hate is bad for you", whether you like it or not; your social circle, the ritual, the resource can affect to your mood condition, if you feel peace, that means you are surrounded by good people, good resource and good ritual, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.       

Autumn depression

Deep depressed expression
 

   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Autumn depression”, the reason why I choose that topic because many people get depression and they behave like autumn season "desperate, gloomy", the root of problem why people get autumn depression is not lies in what people struggle, but what they demand to themselves is not congruent with what they target, if we use different perception from this case; life is neutral, life doesn't kill you if you treat yourself better and life doesn't motivate you if you know how to design your life, everything you need is already within you, all you need is find information how to activate the code in your brain potential, depression is not caused by difficult situation or problem, but depression is caused by lacking of potential capacity to serve well and unwilling to work better in order to fulfill the future’s demand, so if you think depression is normal, you can compare with other people who get the same situation like you, if other people don’t get depression, that’s means, there is something wrong with your life’s purpose or your belief, remember; life isn’t having ability to make you suffer, life is neutral, life only plays its role to ensure everything will meet with God’s destiny, as we know there are  four seasons in this life, spring, summer, autumn and winter, this series of seasons will never mix and will never attempt to interrupt each other, if your life’s position is in autumn, you should reap what you sow as much as you can, I can call it as the harvest time, if you don’t use autumn to reap what you sow, winter will sweep your opportunity and your fortune, the meaning of that statement; life gives you an option whether you want to create something you want or you don't, your decision is affected by freewill and mission, you should maximize your gift to reap your privilege before your fortune is gone because there is nothing will remain forever if you don't work on it.


Hopeless expression

 In order to avoid autumn depression in your career or job, you must plan about who can access you, who will receive your service and what you offer to the world, that’s seed you need to grow every day to fulfill your career, you can’t just receive information about the market’s demand and the supply and you just work on it, it is not right decision, the best moment you can do in career; you need to add something to your scope before your opportunity will be crushed by time, e.g. you invest your money while other people spend it, you invest knowledge to your expertise while other people party with their social circle, life's mission is to ensure you are still alive, if you want to go beyond of life's mission, you need to add something where life doesn't start something for you, remember; life doesn't want you to get depression, life just wants you to prepare something for your uniqueness before you play a major role in the world’s demand, if you fulfill existing demand and you increase a supply to your masterpiece, as impact, you will reap more than what you sow, it sounds unpopular thinking, but if you apply this philosophy to your business or career, you don’t need to chase the market, instead, the market will chase to your masterpiece because you can provide something where most people don’t want to do, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.    

Declining a job offer

Rejection is the part of best decision from God's will 

   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “declining a job offer”, the main reason why I choose that topic many people aren’t ready to get rejection at work and they are bravery to decline a job offer which it not suitable with the wage or different job scope, if we use different perception about this issue, the problem is not coming from the wage people will receive, but it comes from perfect ideology, the world changes rapidly, whether we like it or not, we must push ourselves to gain new skill to associate with the company we desire, people who have no job, basically they try to force their ideology to be fitted in the company they applied, so we can conclude every job seeker doesn't have capacity to work the company they desire, what they need is adaptation with new company, now my question is “what causes people decline a job offer, do you assume they are unqualified employee?, people who decline a job offer because their capacity doesn't meet with requirement what the company needs, at this point, we don't need to argue who is right or wrong regarding a job offer, life is choice, we only have two choices if we want to get good career; we create new demand to fulfill what the market needs or we fulfill existing demand from the companyin my opinion; fulfilling new demand is more difficult rather than fulfilling existing demand, so the key how to make good impression at work is we improve our work ethic and fulfill daily target at work. 


Disappointed expression

  Remember; declining a job offer is very risky because we don't get new opportunity and also we lose our confidence, if you think there is no company can give you emotional fulfillment, so you need to create your own service and try to create a special offer for other people who need your service, remember this note; you should beware if you just apply a job and you push yourself to work at the company you didn't want, it will ruin your career, here is the mindset you need to take; “working with emotional fulfillment can create great accomplishment”, that’s mysterious value you will get if you work for strong reason, here is the last note; if there is nobody accepts your service, it means, they don't appreciate any value from you and you don't need to prove that you are as good as they see about your qualification, there are many jobs in this world really want you, sometimes our ideology will block our decision during applying a job, here is my suggestion : don't look at the type of industry if you want to apply a job in there, but you should look at job's requirement whether they need your service or not, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.     

Feeling rejected by partner

Rejection is good decision from God's will 

  Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Feeling rejected by partner”, the main reason why I choose that topic because many people feel insecure, disappointed, resentful when they are rejected by partner, the root of problem why many people get of rejection from their partner because they don't fulfill what the partner emotionally needs, I just want to remind you that people make relationship not because of logic, but people buy emotion for logical reason, if partner says we aren't qualified, it indicates that we don't have any special to offer, here is my recommendation; before you prepare yourself to get rejection, you must train your mind by collecting as much as information which is related with partner's emotional needs, so you don't need to force yourself to pursue the partner, all you need to do is how to make emotional aspect works in order to attract your partner's attention, starting from now, don't wait emotional support from your partner if you really want to live freedom as emotionally, you will get what you deserve automatically when you touch your partner's emotional support, during making relationship, please don't try to fulfill what your partner doesn't need, you just need to focus how to fulfill your partner's emotional problem, remember; wrong focus during building relationship can affect rejection from partner, so you must pay attention for it, at least you must fulfill about a love language which is given from your partner.

Disagreement expression

  Starting from now, you must add new value to your personality in order to recognize a small problem where you can't see it clearly during building relationship, maybe you can read book, attend the seminar, consult with business mentor, listen the podcast, kindle new hobby, etc. remember this; good personality isn’t born by itself to human’s life, good personality comes from upbringing technique where you are trained to follow itplease beware about information you receive from the unknown informant because the way you think may influence your habit and also it can affect how you treat your partnernot all good information you receive will be needed by your partner, at least you have to learn about the type of information which will be needed by your partner, remember; people who create relationship with other people not because they just want to get someone's attention or love feeling, but people who create relationship because they look for someone who can give affirmation towards people's emotional validation, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.     

Control my anger

Angry person
 

   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Control my anger”, the main reason why I choose that topic because some people push their limitation to try something they aren’t interested in order to get what they want, it is not good idea if people keep continuing it because there is mismatch between desire and interest, if people want to create good life, people's major interest must be harmony between what they idealize and what they demand to themselves, in order to get a deep understanding about mysterious of life, people must participate with the life's journey where it needs high enthusiasm and extreme curiosity, so don’t push yourself to do something you aren’t interested because it will give you self-punishment and pain of boring, you only need to adapt with your life mission because you will find the unpleasant truth and the new enlightenment every time your mental is growinglife is very simple, “find your major interest, add the value for what you develop / learn, discard what’s not useful and share what you love to as many as people”, if you apply this series of ritual, you will find a new path of enlightenment rather than new path of suffering, life is not just pain or suffering, life is offering the path how to shape yourself to be better than someone you admire, if you don’t admire about your whole self, there is nobody else will admire what you accomplish, remember that. 

Know your limit can give you peace

 Now imagine if you admire yourself, there is nobody will find your flaw within your character because you create a self-love’s path, if you love yourself, you will not get angry about what you decide because you love whatever God grants you something, if you see people around you why they get angry with their job or career because they don’t love with their job description and they push their uninterested feeling to work in the wrong job, if someone really loves about his job, even though he is still unpaid, he keeps doing his job because he doesn’t try to push his limitation to work, but he really loves about his job wholeheartedly, remember this; good job doesn’t offer you with high salary or high allowance, but good job requires your creativity, your vision, your enthusiasm to learn, your intuition and self-esteem, if someone just finds a good job where it offers high salary or high allowance only, someday, he will get fired by good job because he prefers to love about the salary rather than love about his job, starting from now; you must build a tough love to finish the job, if you don't build it, finally you will get pain, disappointment and resentful in the future's job, if you really love about your job, you don’t worry whether you are getting paid or unpaid, remember; life is fair, if you aren't getting paid even though you have been working on it, your tough love will get the job done and your tough love will draw the universe's power to make your future life is better, peace and prosperous, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.   

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