Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Minor depressive disorder? Stop giving your attention to something can destroy mental health”, the main reason why I choose that topic because many people still don’t know what makes them to taste a minor depressive disorder, in order to find the root of problem why minor depressive disorder is happening, people must know how much time they invest to their attention and habit, if they just focus to pursue what is leaving them, they will create a minor depressive disorder, if they focus how to lead their life for preparing higher purpose, they create optimum growth within their mental health, remember; there is no single person can escape from the consequence he has created in the past because all consequences came from individual’s habit and attention, so we must beware how to use our attention and our habit at any time because every attention we have created can determine what our future looks like, if we just use our major attention and habit to find pleasure only, as impact, we will prophesy our future's life to become a small minded person who feels insecure, pessimistic, etc. Here is the bad news; if we just dedicate ourselves to pursue something for more pleasure, every pleasure we feel is going to create minor depressive disorder for us because pleasure can’t empower our mental health.
If we want to decrease minor depressive disorder, at least we don't do like what majority of people do, remember this advice; life is about personal responsibility, so there is no better decision can be created before we did something new every day, we can shape our future by investing something good to our mindset and habit in order to unlearn unnecessary ritual in the past, at this moment, I would like to share about several strategies how to stop receiving minor depressive disorder, here is the first strategy you must do if you want to stop receiving minor depressive disorder; don’t give your major attention to something where it doesn’t support your life mission, the main reason why you must protect your major attention to the unknown distraction because any distraction you receive is going to block your vision, if you allow your vision to get blocked by distraction, as impact, you will feel pessimistic to what you do because you deliberately invest your major attention to any distraction, here is the second strategy you must do if you want to stop receiving minor depressive disorder; stop chasing something where it doesn’t offer you peace and stop chasing what makes you worried, the main reason why you must beware about what you are chasing because your future is going to shape based on what you give to your attention, where there is a laser beam focus, there is a multitude of energy will work for you, if you are happy now, that means, you do something good for your focus energy and you put your vision to what you deserve, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.