This blog is designed to recognize about the human's lifestyle, Mindset, Psychology, Emotional intelligence, Mental health, Behavior and Habit

Crippling depression and anxiety

 


   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Crippling depression and anxiety”, the main reason why I choose that topic because many people can't escape from their sense of depression and anxiety, the root of problem why they can't escape from their sense of depression and anxiety because they already get trapped in unproductive habit where they built it long time ago, in order to review whether our habit is good or not, we can ask to ourselves "1.What's my purpose in life when I was born on earth, 2.What can I take from my time and habit investment?", if people can't answer one of two questions above, it indicates that people are living in the depressed life style because they spend their time to build a habit where it can't support their emotional needs, in order to debilitate depression and anxiety, we must increase our strength of character and focus how to grow our mindset by serving more people and make the world a better place, if you see why so many people lose their high esteem because they build consumptive habit exceeding their earning ability, as long as we don’t dig our mindset with bigger challenge, our mind will be labeled with nasty mind and instant gratification, that's bad consequence we will receive, remember this note; “our desire will not build anything benefit to us unless we use our desire to promote our kindness”, if our desire dictates our mind to increase our instant gratification only, we must leave that ritual soon because it can blind our vision to see something bigger than ourselves.

          

 Here is the first strategy how to immobilize our anxiety; we have to ensure our wild desire can't drown our enthusiasm of learning, it means, we must build a learning habit in long period of time in order to leave our unproductive habit which can arise a sense of anxiety, the main reason why people must apply this strategy because pursuing the unproductive habit indicates people aren't too concerned about their future life, if people don't care about their future life, they tend to sell their opportunity towards a sense of anxiety and depression, here is the second clue how to immobilize our anxiety; we have to ensure our earning ability is bigger than our satisfaction, it means, we must build a productive habit where it can serve us to buy something important, if we let our satisfaction is bigger than our earning ability, as impact, we are surrounded by a high life pressure, here is the third clue how to immobilize our anxiety; we must dedicate to learn about risk management as much as we can because everything in this life is full of uncertainty, the reason why we need to learn about risk management because it can prevent us to feel regret or huge loss in the future, here is the four clue how to immobilize our anxiety; don't think about something you can't control, the reason why we need to let go off what we can't control because everything out of self-control is God's work, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.   

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Signs your friend is depressed

 

   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Signs your friend is depressed”, the main reason why I choose that topic because not everyone recognizes about what makes them getting trapped in the depression zone, some people think money will resolve their emotional issue, this method is inefficient, the reason why I say such thing money and emotional are having two different purpose, money is a tool how to serve what people build for their life journey, whereas, emotional is a tool how to synchronize between reason, purpose and intuition, I will give you an example; if someone thinks money is making him gets depressed, he doesn't really have a real problem, he just possesses the potential problem, in order to recognize the source of depression, someone must know how to differentiate between the law of cause and effect, "money is effect, the potential lacking is the main cause", if someone really wants to free himself from a sense of depression, he must help himself by unlearning bad habit and find the information where it can answer his potential usage, remember; habit is the biggest potential which can determine the human's future, if we use habit to pursue our potential, we must promote problem we want to solve, maybe you can contemplate and ask your deepest heart "what makes my life to be more significant than before?", the more you ask yourself how to live more significant, the more you get idea how to implement it into reality, as long as you can't decide what makes your life is more significant, you will get a sense of depression every dayif your service can provide other people's emotional issue every day, you will get pursued by people automatically because your service can educate people how to recognize their problem and also your service can answer people's emotional issueif you exchange your potential by fulfilling human's emotion, you will get the unlimited access to get new information where most people don't get it.  

The symptom of depression is like the breaking egg

          

 Starting from today, don’t sell your life by pursuing what your soul doesn’t need, what your soul need is peace, you can't get peace if you lack of potential how to make your life is more significant, remember; build a life is like build a house, you have to ensure your house is really offering peace to you, if your house can't give you peace, it means, you build a habit where your soul doesn't need it, at this moment, I would like to share about the sign of depression, here is the first sign of depression; someone doesn't care where his habit leads, if you are trapped in this situation, I would advise you to stop doing something which offers you instant pleasure only, do you know why I say such thing because instant pleasure is the real enemies which can prevent people to gain big potential in the future, here is the second sign of depression; someone always concerns about everything he observes, if you are trapped in this situation, stop spending your reaction to something which doesn't need your reaction, remember; you can’t be happy if you sell your reaction to something unreasoning, we are recognized as human because we need a strong reason to do something meaningful, if we don't have strong reason to do something, it indicates that we don't have a significant goal and our habit has pointed us that we fulfilled a worthless goal, here is the solution; we just need to focus how to build something where it can't be destroyed by instant time, e.g. potential, productive habit, kindness, legacy, here is the third sign of depression; someone compares his major concerns between present and past moment, if you are trapped in this situation, I would advise you to move from where you are now and start offering your own life design to Almighty God, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.   

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Therapist near me for depression and anxiety

  

   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Therapist near me for depression and anxiety”, the main reason why I choose that topic because not everyone realizes how to consult the therapist when a sense of depression is coming, some people prefer to avoid a sense of depression by drinking, partying and travelling, but a sense of depression becomes bigger, now the question is "are people aware that depression comes from their habit or do they insist to create a miserable life? in order to answer the question, you must know about your mission or life purpose, it is very important, here is the key "valuable person is determined by valuable purpose and productive habit", do you know why we must recognize our purpose in life? Because not all purposes are designed to be worthy, the reason why many people have a sense of depression because they pursue worthless purpose, I will give you an example which is related with our topic, if someone is too concerned about money exceedingly anything else, we can conclude that he has a sense of deep depression about money, if he is making habit of it, it means, he lacks big potential which can be used how to attract money, remember this note; don't consider money as the end purpose because money is a tool where it can't satisfy human's feeling, if we always think about money, it indicates that we have a potential problem, every day we must ask to ourselves "what kind of problem where it needs my potential?", if we can deliver our big potential to anyone who needs it, as impact, depression will resolve by itself, do you know why we must practice our potential because the purpose of potential itself is to attract human's emotional problem or human's need, if we want to avoid a sense of depression about money, we must deliver solution as much as we can and we must target how much problem per day we can solve, if we feel depressed now, it reminds us that we must increase our potential delivery to people's problem.

 

 "Depression equals with lacking of human potential usage"I believe that everyone has different talent, different purpose, different capacity, if you want to avoid depression now, your inner capacity must be larger than your concern, that's the simplest way how to recognize your inner capacity, to enhance your inner capacity, you must find a life problem where it needs your service, if you don't know about your service value, you must create something where it may be needed by other people in the future, the reason why Allah creates problem for human's life because it can be used to activate human's potential, Allah believes that every human has natural ability which can be used to provide solution, the more human pursue his own potential, the more he becomes a man of value, remember this philosophy; “not everything around you needs your reaction and not every problem is problem as long as you provide solution, you have to react when your worthiness is being needed by the universal belief”, if you want to heal yourself from depression, show your usage like the universe serves human's need, you will never find your worthiness if you always focus to your problem, not all problem need to be solved, every problem is designed by Allah to remind us that we need to enhance our potential value delivery to answer human's emotional problem, here is the last note: the best therapist on earth is your own potential, please use it as the great honor from Allah, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.   

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Ways to overcome depression

 

 Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Ways to overcome depression”, the main reason why I choose that topic because many people are trapped in the rat race situation and it will cause people to have the pain of depression, based on the statistic data through psychological research, around 55% people feel depressed because of their job, 30% people feel depressed because they are trapped in the rat race situation, whereas, 15% people feel depressed because they have bad behavioral's issue, from those research data, we can conclude that many people don't recognize about the power of habit until it turns human like a machine which can build a stress habit, in order to overcome depression, we mustn't focus to the process which we can't control by our habit, all we need to focus is how to improve our mindset and enhance it continuously with the valuable information, at this moment I would share some strategies how to overcome depression, hopefully it can help you to improve the quality in your life journey, here is the first strategy how to overcome depression; don’t create procrastination habit if you feel there is something important to do, the main reason why you need to apply this strategy because it can help you to filter any information which tries to get inside into your mind, once you create a clear purpose and you link it into discipline pattern, your vibration will attract the positive energy and it will influence to your habit, remember; a sense of depression will come when you stop producing the positive energy, you can’t produce the positive energy unless you enhance your mental of productivity, contribute the good value to others, renew your mindset with the valuable information and listen what your intuition tells you. 

          
 
 Here is the second way how to overcome depression; don’t follow the majority of people’s habit during their leisure activity, but follow what successful people do in their leisure activity, the main reason why you shouldn’t follow the majority of people’s habit because they will never teach you how to set a goal and they don't care about your life purpose, here is the majority of people’s purpose; they are busy to gain much pleasure and avoid the suffering test for enhancing the mental age, if you lack of using your mental strength to build something you never try, as impact, you will be forced by life to taste the painful experience where you shouldn't deserve ithere is the third way how to overcome depression; do not focus about what you have suffered now, but rather you take a deep contemplation about the future reward you will receive, if you trust about what you see more than what you believe in your deepest heart, you will find something disappointing more than what you imagine, if you trust your heart more than what you see with your eyes, you will find something enlightened, remember this; the chaotic mind only gives the preview about your weaknesses, whereas, the growth mindset gives what you are supposed to do for your bright future, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.            
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Dealing with depression and anxiety

  

  Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Dealing with depression and anxiety”, the main reason why I choose that topic because many of us are not ready to face the shocking event and also we often reject something we dislike it, such as problem, economy crisis, those are causing people to feel depression and anxiety, remember this; if we want to deal with depression and anxiety, we must forget about our ego and start to welcome the shocking event even it seems counter-intuitive, if you ask me "why some people feel depressed easily even though they can earn money?" because they consider money can heal emotional needs, money is the tool, it can't satisfy human's feeling, human can be happy when they use money for the right purpose, not fulfilling instant pleasure, someone who feel depression and anxiety, it is like someone who tries to go against the unsteady stream of river, he tries to change something that can't be changed, if he keeps behaving such thing, he indirectly creates the darkness within his thought, that's dangerous plan, if you feel your life is not good as you hope, you can train your mind and say to yourself "life is always serving human being with good purpose and God knows more than I need to survive", if you have mindset such thing, you will live like the lively fish which swims peacefully in the river without drowning against the current of river, if you are training your habit such thing, as impact, you will not feel depressed and also you will not see any problem around you, even there is pandemic, crisis, war or economy disaster because your mind accepts the unexpected lesson from God's plan, here is the wisdom you need to remember "every word from human's mouth will claim what they will have in the future", if we train our word of mouth by saying the positive words, we will not get negative vibration because we spread the power of love within what we say, in order to deal with depression and anxiety, here is the first strategy you need to do; knowing about what you target and give yourself with the deadline, if you consider what you target is giving you a sense of instant gratification, you must leave it because it is going to crush you, to cure the effect of depression and instant gratification, you need to ensure your main focus is not focusing about what you want, but rather you stay focus how to bring the blessing to other people's problem, if you want to change your life, help yourself by becoming a man of value and let other people will come to your life and do some helps for you unhesitatingly. 

          

 At this moment I would like to share the causes of being depressed, hopefully this explanation can increase your awareness level, here is the first cause why someone feels depression and anxiety; he overfeeds himself by collecting instant pleasure, please beware about instant pleasure because most of instant pleasures in the world are deceivers and they are designed to become a lousy teacher for every human being, here is the note; “pleasure comes from the core of our unfulfilled desire, it can't determine our awareness level, whereas, our suffering or pain is the essential core how to create the antidote for anticipating to go against with mental illness”, the main reason why some people feel uninspired to what they do because their main goal can't bring an inspiration or wisdom, here is the advice; if you can’t find some meanings within what you pursue, you must change your goal or you will feel powerless with what you pursue,  here is the second cause why someone feels depression and anxiety; someone is too emotional to push his desire into reality, here is my suggestion; if you can't control your desire, at least you can eliminate your desire until you only have the clarity of choice to pursue, remember; "the clarity of purpose is power", if you surround yourself with the clarity of purpose, you will feel abundance because you will be guided by God to do something magnificent, remember this advice; “everybody is granted by God with the infinite power and unique ability, your infinite power will be meaningless if it no use to serve what other people require to survive”, in order to keep using your infinite power, you must find a problem that you feel welcomed to solve it, please do it regularly, if you can’t find a problem that you want to solve, maybe you need to take day off from your daily routine in order to realign your major role in this life, the main reason why you need to realign your major role from your daily routine because not all activities you have are benefit for you, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.   

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How to get rid of depression alone

 

 Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “How to get rid of depression alone”, the main reason why I choose that topic because many people lose their way and they think what causes them to get depression is uncertainty, it is not really true, do you know why I say such thing because depression is the part of obsessive compulsive disorder (OCD), not feeling uncertain about something unknown, here is the simple word how to stop OCD; "you must stop giving your reaction to something which doesn't need you and you must believe that God knows what you need more than what you think", whatever you receive something now, it is part of what you contribute to others, if you don't feel something good nowit indicates you obsess about something which doesn't obsess you, so you must leave it if you want to get self-healing, the root of problem why many people want to get rid of depression because their daily habit can't help them to live peacefullyif we want to get rid of depression, the first thing we must remember is we know where our biggest enthusiasm is going, the second thing we must remember is we know type of the noble mission we want to progress every day, if we don't set the clear goal right now, the destination is really invisible, remember this wisdom; “life will behave justice if you behave justice to yourself”, it means, your life will get better if you pursue what pursues you, life will not give you what you need if you always obsess about what you want, starting from now, you must know how to differentiate between what you need and what you want, if you prioritize what you want rather than prioritize what you need, a sense of depression will always be with you.


          

 You will never be able to get rid of depression if you try to prioritize your pleasure, you must be responsible for every decision you choose, whatever you start, your habit will receive what you can't avoid, "don't create something where you don't want to receive", if you don’t want to get depression, you must learn the consequence from something you start earlier and don't try to finish something which doesn't need your ability, that’s strategy how to allocate your focus energy, remember; good or bad is the part of emotional aspect, you don’t need to repeat the same mistake where it had been done by the majority of people in the past, all you need to do right now is use your limited time and limited resource to serve what your vision needs, even though you create new mistake, it doesn't really matter, what matter most is you dedicate to something bigger than what you think, in order to start a new life and stop depression; you must behave like a water where it is ubiquitous and it always provides something useful even though you don't need now, it is similar with the Chinese proverb, it says "dig the well before you are thirsty", if you don't dig your potential, depression will kill you, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.   

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Rage against the machine

 

  Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Rage against the machine” the main reason why I choose that topic because many people get angry when the machine doesn't work like what they hope, what causes people to be rage because they think the machine's maintenance fee is expensive, so this situation will induce their rage is increasing, as we know talking about money is very sensitive, many people think twice to spend some money when they see there is machine doesn't work, e.g. electric fan, electric stove, bathroom shower machine, washing machine, remember this advice; there is no permanent situation in this life as long as there is time still around, we must agree and accept any dislike condition in this life wholeheartedly, if we dislike about something, we must move our way to make distance or we fix the situation, if we always argue about the broken machine, it indicates that we have financial problem,  in order to solve this problem, we must train our mental muscle to earn more money and contribute our skill to answer other people's problem, if we get angry towards the broken machine, it indicates we are similar with the broken machine,  remember this wisdom; there is nothing can cause us angry, machine is dead creature, if we get angry towards the machine, it indicates we force the machine to be alive like human, it is insane.

          

 Rage is the part of revenge, if we always use our rage to misjudge something we can't fix, we will get the bad effect from our rageat this moment I would share how to stop a sudden rage against the machine, here is the first thing you need to do if you want to stop rage against the machine; don't try to fix if you aren't enthusiast to fix the machine, if you behave like that, reality will not give you the pain of disappointment, instead, reality will give you the power of patience, here is the second thing you need to do if you want to stop rage against the machine; treat the machine is like your valuable asset, not like the dumped things, if you behave such thing, you will not get angry even though it needs the maintenance fee, here is the third thing you need to do if you want to stop rage against the machine; ask someone to fix that machine as fast as you can, the reason why you need to ask for help as fast as you can because it can eliminate your hatred towards the broken machine, starting from now, treat everything you own is like the asset, not like the garbagehere is the fourth thing you need to do if you want to stop rage against the machine; go away from the machine as far as you can, the reason why you need to apply this strategy because it can help you to reduce the pain of disappointment against the machine, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.     

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