Depression and isolation

   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Depression and isolation” the main reason why I choose that topic because many people too focus to what has happened to reality than focus to what they want to accomplish, especially during COVID pandemic, as we know there are many places are in lockdown and we are asked to stay at home, during pandemic, our movement has been restricted, so we need to protect our environment during self-isolation, such as keeping good health, nutritious food, mental health, remember; COVID is like life's test, it is not the end of life, this virus wants to know about type of person who follows his dream or focus to what has happened in reality, for this case we don't need to argue or complain about it, if we believe COVID is the source of fearfulness, our mind will attract COVID, please beware of what you fear because what we can't see will double what we see clearly, if we train our perception to see something beautiful during self-isolation, COVID will not attract itself into our thought, in my opinion; COVID location is determined by what we believe, if our fear is greater than our peace of heart, COVID will approach to us, in order to stop COVID pandemic spreading, we must protect our environment first before we help other people, besides that we need to enhance our power of focus, so that our focus will not consume any information or news which is concerning with COVID, remember; COVID will not come to us as long as our spiritual experience is higher than our fear of COVID, starting from now, we must focus on our potential and start to execute our deadline goal even though we live in self-isolation, that's strategy how to distract our mind from COVID fearfulness, here is the good news: if we treat our potential as best friend, one day our potential will send something more than we need. 

  In order to grow your potential, you need to do some rehearsal because every rehearsal will make your mental age is ready to face many life pressure like COVID, do you know why people get depression and isolation even though they can earn money because their habit can't produce enlightenment and high energy, remember; COVID will not spread if we don't concentrate into it, at this moment let me give you some strategies how to protect yourself from depression and isolation during COVID, hopefully these strategies can improve your lifestyle, here is the first strategy you must do if you want to protect yourself from depression and isolation during COVID; don’t limit yourself to know more about your potential and don’t let the unknown distraction can distract your focus, the reason why you must know more about your potential because it can free you from poor mindset and negativity, the more you grow your potential, the less you fear to face new riskhere is the second strategy you must do if you want to protect yourself from depression and isolation during COVID; feed your mind with valuable information which can stop your attention to COVID, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.