Extreme sadness

    Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “extreme sadness”, the main reason why I choose that topic because many people can’t take to responsibility to what happen for their future, many people can't stand when they face with bigger problem because their mental isn't tough, some people express their extreme sadness by hurting themselves with negative self-talk, drinking alcohol, consuming antidepressant, etc. now I have question to you; what are you going to do if one of your family have extreme sadness? sad person usually creates isolation time because person can't know what he really wants, remember; there is nobody can make someone sad until he makes repeated isolation time to behave like sad person, showing of sadness is not good if it is used to create an excuse for regretting what someone should have done earlier, the main reason why people express their extreme sadness because they lack of independence skill and they lack of adaptation skill to face a sudden big change, in order to deal with sadness, you must know what makes you feel better even though your desire isn’t working in reality and you must know how to manage your focus, if you don’t recognize your personal strength, you can’t heal your mental health if you meet with something unpredictable case because only you are responsible for your life journey, if you can’t save your own life, how can you save other people’s lives? Please contemplate it.

   Don’t ever think sadness is caused by other people’s mistreatment, as long as your self-control is stronger than other people’s mistreatment, there is no effect to your life because your mental is tough enough, at this moment let me share to you about several strategies which can help you to avoid from an extreme sadness, here is the first strategy you can do if you want to avoid from an extreme sadness; don’t let other people will plan your future, do you know why ? because there is nobody can guarantee your future except your commitment and your dedication for what you accomplish, as long as you are unable to see yourself bigger than your excuses, you will always find someone else who can plan something for you, do you know what will happen if you ask someone else to plan something for your future? your future will get stuck between your high expectation and someone else’s limitation, I recommend you to explore your major interest until you can create your own creation and become the masterpiece maker, don’t let other people decide that your plan is failure, if you don’t decide that you failed at something, you will never fail, here is the second strategy you can do if you want to avoid from an extreme sadness; learn how to accept whatever happens to your life because everything you receive from this life is gift, this is basic lesson how to avoid sadness, God knows what happens in your life, if you are granted with problem because God considers your mental preparation is ready to face that problem and the problem you receive is congruent with what your soul needs most, if you dislike with God's gift, you will be more suffering than what the reality does for you, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.