Feeling down for no reason

   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “feeling down for no reason”, the main reason why I choose that topic because many people lose their enthusiasm until they feel down for no reason, every time they are asked for what makes them feeling down, they can’t elaborate what causes them feel such thing, if we use different perception, feeling down for no reason is caused by people’s expectation is higher than their capacity to adapt with life's tough challenge and people set their goal too high without making new progress to anticipate the mental pressure, remember; there is nothing can make us feeling down unless we attract it to come with our pessimistic view of life, everything we choose came from our philosophy, what we think can determine what we pursue, if we don't feel better about what we pursue, we should change the game plan, not to change the end result, remember; the goal we pursue will represent our qualification, if we feel pessimistic about the goal, it is caused by inharmonious between our mind, heart and goal, at this moment, let me explain about the root of problem why we feel down without knowing the reason, here is the first reason why we feel down; we don’t have strong reason to pursue what we are going through, this problem is caused by our lack of attention to recognize about our direction of focus, if we look at case about pessimistic person as example, the pessimistic is not caused by lack of good self-image or lack of attention, but he doesn’t love what he does and also he can't create self-motivation to reanimate the strong reason to act towards the goal, remember this advice; self-motivation is not awaiting the biggest reward or promising act, but self-motivation is awaiting our approval to action.

  Don’t ever think feeling down is caused by outer circumstance, if we always blame the outer circumstance, we will never escape from the prison of our mind, instead we will create new prison to seal our potential, in order to escape from the feeling down, we must energize what we pursue, such as we set one year plan to build new hobby, target, accomplishment, etc. if we can’t energize what we do, it means, we end our accomplishment before we create accomplishment, remember this; we were born for strong reason, not for making a spectacle, we were born on earth because we were qualified to pass the endurance test during nine month of pregnancy, before we feel down, we must find 100 reason to get back up, if we can't create 100 reason, we should stop what makes us falling down, it makes a sense, here is the second reason why we feel down; we create negative self-talk every time we feel down, please beware of this particular habit because it can’t create good self-image, if we can't create good self-image, our subconscious mind will create poor self-image instantly for us, we must stop doing habit such negative self-talk because it will increase our pessimistic view, if we create poor self-image, we will create more suffering in our imagination than reality, here is the third reason why we feel down; we have lousy hobby which can decrease our productivity, this is the classic mistake, lousy hobby will shut down our potential, so we must end up our lousy habit and try to find hobby where it can increase our mental strength, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.