This blog is designed to recognize about the human's lifestyle, Mindset, Psychology, Emotional intelligence, Mental health, Behavior and Habit

Feeling run down and tired


   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Feeling run down and tired”, the main reason why I choose that topic because many people lose their enthusiasm during they are working, the main reason why many people lose their enthusiasm until they feel run down and tired because they just sell their dream to be exchanged with instant gratification, e.g. surfing social media for fun, watching TV hourly, playing the online games/PlayStation, drinking alcohol, smoking cigarette, consuming illegal drugs, gambling, etc. The root of problem why people feel run down and tired easily even though they earn money because what they pursue is giving a pleasure, not enlightenment, if you want to feel positive every time you feel run down or tired, you must get sleep well or you can meditate with easy-listening music, "feeling run down is usually caused by having uninspiring activity", the key to release enthusiasm is do what you need to do if you think it is important as emotionally and you don't fear about failure, rejection or mistake within what you do, remember; tired thought is always occurring faster than tired body, do you know why? because our brain hormonal doesn't work and support as we prompt, all sources come from our mindset, if we can feed our mind with the nutritious information, our body will not get tired easily, if there is someone feels run down easily because he pursues something where it doesn’t give him a high energy.       

   If we see the statistic data why the number of poor people increases year by year because they prefer to buy more pleasure and illusion rather than they sell their potential, that's what I notice after doing some research about human's habit, remember this wisdom; "the more we pursue a pleasure, the less we get potential in what we do, the less we pursue a pleasure, the more we get potential in what we do", self-confidence is not determined by how much money people can earn, but how much problem they can solve every day, if people consider money will create self-confidence, their confidence level will never be independent because money will never create independent way for people’s career, but if people consider self-discipline can create self-confidence, their earning ability will increase, here is the bad news for people who works for getting more money and pleasure only; if money goes inflation, people will lose their earning ability because money decrease its value, so it will impact to people's confidence, if people pursue their potential / dream, their earning ability will increase, eventually it will increase to people's esteem, remember this advice; money is just tool for facilitating what people build, whereas, real problem comes from what people ignore to do or what people can’t do for themselves, if someone around you is feeling down, all you can do is giving him/her about your spiritual enlightenment,e.g. how you handle stress, how you handle a setback, how to stay calm under pressure,  how to get an idea and make it works, etc. "In order to increase your high esteem, you must decrease consuming your instant pleasure and you aren't allowed to follow the money's habit because it will crush your potential”, starting from now, don’t ever think money can increase your confidence because the amount of money you receive depends on how much high performance you create for the marketplace, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.  


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