This blog is designed to recognize about the human's lifestyle, Mindset, Psychology, Emotional intelligence, Mental health, Behavior and Habit

Irrational anger

 

  Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “irrational anger”, the main reason why I choose that topic because many of us get irrational anger when we realize there is small problem which is trying to block our awareness level, if we use different perception about it, the problem doesn’t come from what we attempt, the problem will manifest into reality when God tries to rectify our wrong movement, as long as we always attempt to visualize our false belief, we will never find solution which can calm ourselves, basically there is no problem can’t be solved by human’s ability because we have been imbued by Almighty God with the unlimited wealth through our creativity, knowledge, expertise, curiosity, ingenious and diligence, if you think your irrational anger is not good for you, why don’t you stop giving your reaction into your false belief?, that’s challenge you need to test to yourself, remember; our false belief has been triggered when we allow the authorized people to influence us to do something we aren't meant to do, the false rule we believe and wrong upbringing, we must beware about irrational anger because it is trying to prevent us to do something good, please check about several name of authorized people who dictate about what you do, here is the conclusion, the biggest cause of your irrational anger is coming from what you learn from the authorized figure who influenced your philosophy in the past, sometimes you are the result from the average of five people you spend most with.

          

 Starting from now, if you feel irrational anger is trying to dominate your good feeling, please don’t show what you aren’t capable of doing, but give yourself several time to calm, so you can let your logical thinking to grow, the biggest enemy of irrational anger is logic, calm and surrender to God, if you train your mind to embrace one of three powers (logic, calm and surrender to God), you will not harm yourself by doing something irrational, at this moment I would to like share some strategies how to change our false belief which can create irrational anger, here is the first strategy how to change our false belief; don't rush your decision when you are in the middle of volatile feeling, the reason why you aren't allowed to rush your decision when you are in the middle of volatile feeling because your decision will become invalid to interpret what you are going to do, if you let this circumstance happens, as impact, your decision will disappoint you and your irrational anger will appear at the same time, sometimes act of rushing something can give us the moment of irrational anger to evolve, please beware about it, once you create habit of rushing without planning strategy, your brain neuron will produce irrational anger and cortisol (stress hormone)here is the second strategy how to change our false belief; don't turn all the facts into your interpretation, but use your interpretation to analyze about the fact, if you let the fact influences what you do without analyze it first, it will lead you to do something irrational and dangerous for you, please follow the truth when you get irrational anger because the truth will offer you peace, here is special note; the truth will manifest to you when your interpretation can't explain what went wrong until you can't manipulate your logic, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.    

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