Stress induced gastritis

  Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Stress induced depression”, the main reason why I choose that topic because some people feel something wrong with their gastritis, some doctors think what causes gastritis is stress, maybe gastritis comes from unbalance life and overwork, in order to create the balance of life, we must find something meaningful in what we do, if what we think can't induce stress, our physical health will be good, that’s simple way how to reduce stress into our life, here is my personal opinion to people who overwork; don't spend your major time to work for instant pleasure because it can't contribute something big for your life, many people get depressed and unhappy because they are busy to find something which can make them get instant pleasure, here is my recommendation; you don’t need to pursue an instant pleasure to make you happy because instant pleasure can't make you going to anywhere places you hope, you just need to love in what you dedicate until you get what makes you grateful to own it, if you always need instant pleasure to prove you're happy, your habit will invite stress because what you pursue is uninspiring, here is the philosophy you need to ponder; every time you feel stress, it can be assured that you label yourself with something you aren’t, please don’t do something just because you want to prove that you will get happiness, all you need to do is you dedicate to create something until you can't see what you expect and let yourself to find something more valuable than what you expect, that's tactic how to remove a label from yourself, if you let yourself to meet what you don’t expect, life will give you more than what you expect, if you want to find something meaningful in this life, please don’t look what you expect, but evolve what you don't know until you get what you don’t expect.


 Here is the good news; If you find something you don’t expect, you will find something valuable than you expect, e.g. awareness, remember; the biggest wealth in human's resource is awareness, you can't get the highest level of awareness until you get knowledge from trusted reference, if you dig yourself by expanding your awareness, you will meet with something magnificent in this life, e.g. failure, setback, adversity, mistake, rejection and crisis, those are priceless rewards where most people hate to collect it, here is my recommendation; if you consider failure matters as much as your success, you should not fear to welcome failure because every failure will give you the best lesson than the lesson you have ever got in the school, please don’t put your mind in the place where it doesn’t give you more problem or new challenge, the real problem is not coming what you see/feel/hear, the real problem is coming from what you label about something you hate, the more you hate something you label, the more you provide the room of depression for yourself, basically stress is the bad thing to be avoided as long as you want to challenge your capacity, if you are tired but you enjoy the process, it indicates that you do something where it gives you peace, please accept what’s destined for you until you are ready to accept big responsibility from God's plan, "God gives you problem to you now because He believes only you can solve it and He knows there is something good in problem you are facing, please be grateful about it, besides that, He knows what’s good for you and what’s bad for you, if you accept what God plans for you, you will receive something better than what you plan, once the game you play with is over, the fun begins", here the last note; if you dedicate to seek what you expect only, you will never get enlightenment because every goodness comes from what you hate to do or what you don’t expect to do, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.