This blog is designed to recognize about the human's lifestyle, Mindset, Psychology, Emotional intelligence, Mental health, Behavior and Habit

Suppressed anger

  Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic suppressed anger”, the main reason why I choose that topic because many of us have been treated unfriendly by our sense of anger until we can't think clearly about what we do in the next day, if we look from different perception “the basic problem why we have been treated unfriendly by our sense of anger because we insist to change the moment which it already became permanent condition", if we don't want to get a bad consequence from our anger, we need to distract our attention by increasing our productivity rate, that's rational decision, here is the special note; our future's existence is our mindset, if we aren't willing to upgrade our mindset, it will recall bad memory which causes us to get angry again, the main reason why a sense of anger is often manifesting into our life because we make it real with our conviction and our intense hatred, as long as we don't give our reaction to our sense of anger, we indirectly no longer serving our anger, here is my recommendation how to suppress anger; treat your bad feeling as pedestrian and it will go away by itself, if you drive out your bad feeling by force, your sense of anger will increase its power and its degree, the reason why you mustn't drive out your bad feeling by force because it is part of energy, you can't destroy energy because you are made of energy, you just need to show your equanimity to your bad feeling, that's enough.


 Now here is my question to ponder “are we enough qualified to show our hatred meanwhile we don’t know exactly about what God plans ahead?”, if we realize we don’t know what we deserve in the future, we shouldn’t let our ego to dominate our feeling because our ego always shows feeling of hatred when there is a new change or progress, I think we need to create a truce to stop fighting between our logic and ego, maybe we can find a new evidence which can't be argued by our ego, we don't need to worry about what ego does to us because ego is just reflection between our accumulated fear and hatred, remember; ego is designed to hurt us until it can manipulate our logic, that's why we feel discomfort when we want to change our life, sometimes we need to wide our capacity, so we can utilize it to accept reality as God's plan, if there is no bigger capacity within us, there is no better understanding within us, our capacity is not designed to change reality, instead, our capacity is meant to create something where it never existed before, if our capacity is big enough, we no longer getting angry because we create a better understanding towards our feeling, here is the good news; if we feed our feeling with enlightenment, our darkness no longer manipulating our feeling, remember; if you want to know how to stop your anger, treat your position as slave where you aren't entitled to protest what your boss saying to you, I know it is very difficult to do, if you don't practice like that, your current mindset will be blocked by your egoism, the more you protest what your anger saying to you, the more you give opportunity to let your anger is getting bigger, I think showing a silence in anger is always better than expressing itsometimes we need to test our feeling by accepting reality in order to know whether our ego can dictate our movement or not, if we can show our positive habit even though there is no way out for making peace, it indicates our ego is no longer controlling us, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.