Understanding anger

  

   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Understanding anger”, the main reason why I choose that topic because many people don’t want to understand what their anger wants, people tend to avoid what makes themselves to be angry and they still don't know how to disband their anger, the root of problem why not many people unleash their anger easily because they magnify it with a sense of pride and enthusiasm, people consider anger is part of releasing bad emotion for getting peace, in fact, releasing anger without having strong reason will create more damage to what people perceive, if we use different perception, anger can’t be resolved if we just sit down and do nothing, we need to make a move to break the anger's pattern in mind, e.g. we create a strong distraction to disband our focus to angerdo you know why I say such thing because a sense of anger can motivate people to do something excited in the wrong way, if we think our anger can help us to release our evil emotion, why would many people have been jailed for their anger? "evil emotion leads human to being fearful and greedy", So we must think twice again if we want to get angry, because there are many bad consequences we will get if we let our anger is blowing up, in order to understand anger, we must show fair to ourselves, it means, we need to understand more about what we desire, what we fear and what we are pushing against with, if we love something excited, we must be ready to be hated with something we hate, such as new challenge, uncertainty and adversityif we obsess something, we have to beware about the consequence we will get in the future because it is very difficult for us to control when our mind is really obsessed about what we obsessed, while our mental development isn't ready to face the worst case that we never expect, the strongest mental indication for person; he is always ready at any time with the consequence he receives from life without complaint.

  If you just let your anger is appearing easily to reality, your subconscious mind will say to your conscious mind, “my destiny is destroying your hope through your anger and I will crush your inner peace immediately”, starting from today, you have to practice your mental by doing something extraordinary piece by piece, e.g. you hone your skill before you let yourself being pursued by your dream, during building your mental, please don’t let your anger is appearing easily because it can crush your positive vibration, before your anger is blowing up, you need to distract yourself to something interested to you, maybe you develop your hobby, innovate your project, and leave your contribution, remember this; don't ever think anger will solve your problem, instead it will burden your peace in mind, if you think getting angry is easy to do, you have to distract yourself to do something heavier, e.g. you punish yourself with discipline and the consistency of work, here is the additional note; letting out your anger in reality is like unleashing the beast from the cage, so if you unleash the beast in front of you without preparation, you will get hurt severely, your anger will not stop from its operation until you know how to create peace by doing something cool, e.g. you pray to God for stopping your anger, or you wash your face with cool water, or you go sleep, that’s it, here is what you can do if you want to understand your anger for longer time is don’t let your anger knowing what makes you hate, maybe you can change your self-talk from negative to positive, for example; if I let my anger is appearing, I ask myself "what kind of destruction I created after I got angry?",  here is the good news; if you can balance your anger with logical question, your anger will lose its power because anger dislikes with logical question, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck. 

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