Why am i so angry for no reason


   Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “why am i so angry for no reason” the main reason why I choose that topic because many people get angry when there is something can’t satisfy themselves, if we take a deep attention to what makes people angry, it is caused by irresponsible to what people do, in addition, angry people think they pretend to be self-righteous and they feel more powerful than other people who are powerless, so we can conclude that anger is not caused by outer circumstance, but it is caused by having a sense of arrogance and pretend to being self-righteous person, starting from now, we shouldn’t consider anger is like an instant solution to end the problem we faced, if we want to be wise person, we shouldn’t believe with something where it offers an instant solution or instant gratification, remember this advice; "what can satisfy us instantly, it will destroy something instantly"most sense of arrogance to human’s behavior comes from having instant gratification, lack of self-respect and lack of self-determination, remember; strong minded people don’t show their anger instantly because they understand about great consequence from anger’s impact, blowing an anger is like blowing the bomb, it will destroy what people concern and destroy self-respect, here is the note; 1 minute for showing anger is enough to destroy human’s inner peace in whole day, please protect your peace because it will prolong your great spirit and strengthen your faith, here is solution; before you get angry, do self-respect first because other people will notify your attitude and your reputation.

  At this moment, I would share some several strategies how to reduce anger, hopefully this strategy can help you to change your life pattern, here is the first strategy how to reduce anger; take a deep breath for 3 second and exhale immediately, do the repetition until you feel relieved, the reason why you must apply that strategy because the power of anger often creates choked situation in your lungs once you get angry, if you take a deep breath, the power of anger will lose its power, here is the second strategy how to reduce anger; take a sit for moment and express your gratitude to whatever situation you let yourself in, the reason why you must apply that strategy because expressing gratitude will interrupt negative feeling, if you apply your sense of gratitude, God descends his greatest grace to fix your current circumstance, the more you express gratitude, the more you prolong your positive energy supply, if it becomes habit, finally your positive energy will dominate your negative energy and your inner peace will create by itselfhere is the third strategy how to reduce anger; don't behave like self-righteous person because there is nobody can be perfect like what you expect, if you can give self-respect into your habit, other people will give the same respect as you do to yourself, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.