This blog is designed to recognize about the human's lifestyle, Mindset, Psychology, Emotional intelligence, Mental health, Behavior and Habit

Why am I so unhappy

 

  Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “why am i so unhappy”, the main reason why I choose that topic because not many people are willing to dump something which can remind themselves with the sadness story in the past, the reason why many people keep thinking about their sadness story because they let their mind has connected with something which can remind about what they imagine, in order to break the pattern between people and their sadness story, people must renew their belief and they create a new habit which can empower their resourcefulness, such as self-discipline, remember this note; people can become happy person because they always focus to do something which is empowering their resource until it can adapt well with any situation, there is no happy person who doesn't want to apply self-discipline because self-discipline can decrease anxiety and heal other mental illness naturally, starting from now, please don’t increase your high expectation before you empower self-esteem, there is nothing can make you happy unless you do something excited in your long term goals, remember this; happiness doesn’t stand alone, it needs resource from human, in order to empower your resources, you must do something which can reanimate your enthusiasm, so that you can start to pursue new achievement, new purpose and self-esteem, those are ultimate resource.

          

  Now my question is; where do you put your focus on? If you focus on the past, you will never become future oriented person, every day we are living with dynamic force, so we need to improve our ability to be fitted with the life pressure, maybe you will ask me “why there is someone still can’t find his happiness?” Because he lacks focusing on what he can control or focus on what's his strength, if someone only focuses on what he lacks, he will never feel enough to retrieve something good, if you don't know what to do and what to think, do something good for others with your service, "the more you care, the stronger you are", here is the first thing we must do before the feeling of sadness comes into our life; we create an affirmation of the positive words to attract the abundance in life after we wake up in the morning, the reason why we need to create the affirmation of positive words because it can shape a detail oriented mental picture in our brain memory and our mood will be fueled with positive vibes, so happiness is not defined by having good relationship, a degree, job or money, happiness is defined by the quality of your thought and what you tell yourself every day, the purpose of happiness is how to ensure you are living in peace and you live at fullest responsibilityhere is the second thing we must do before the feeling of sadness comes into our life; we write down in the paper about something which can remind us about a sense of gratitude, as we know that a sense of gratitude equals with self-love, if we think we are the greatest resource on earth, we must show our deepest gratitude and we claim that we are receiving something bigger than what we love, here is the good news; if you love yourself more than what other people do for you, as impact, you will forget how to feel sad even though there is nobody entertains you, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.   


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